Resources

Non-Medical Support Services

Gerstein Crisis Centre

  • https://gersteincentre.org/
  • 416-929-5200

Distress Centre of Toronto

  • https://www.dcogt.com/
  • 416-408-HELP (4357)

Kids Help Phone (to age 21)

  • https://kidshelpphone.ca/
  • 1-888-668-6868

Medical Support Services

Mental Health Helpline (ConnexOntario)

  • https://www.connexontario.ca/

  • 1-866-531-2600

Telehealth Ontario

  • 1-866-797-0000 to talk to a nurse 24/7

Sexual assault resources

Toronto Rape Crisis Centre/Multicultural Women Against Rape

  • https://trccmwar.ca/

  • 416-597-8808

Assaulted Women’s Helpline

  • https://www.awhl.org/

  • 416-863-0511

LGBTQ support services

Trans Life Line

  • https://www.translifeline.org/

  • 1-877-330-6366

Youth Line (LGBTQ 26 and under)

  • https://www.youthline.ca/

  • 1-800-268-9688 or 647-694-4275

Substance use resources

Toronto Withdrawal Management System

  • 1-866-366-9513

Drug and Alcohol Helpline

  • 1-800-565-8603